Worksheet

Setting My Intention

A quiet page to name what you’re calling in this month. One clear intention, gently held, gives the weeks ahead a direction to grow toward.

How to use it

Find a still few minutes with a cup of tea. Let one word or feeling surface — what you’d love more of this month — then write it in the centre and let the prompts around it draw out the why and the first small step.

Print at A4, 100% scale (no “fit to page”), and you’re ready to reflect.